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How to Get Rid of Worries & Improve Concentration: Do It the Henley Way

Join us on 9 July 2020 for an opportunity to learn about how to manage worries and fears through relaxation, concentration and visualisation techniques in order to improve study and work performance.

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20 UPM 072 PGT web 245x1862
Event information
Date 9 July 2020
Time 11:00-12:00 (Timezone: Europe/London)
Event types:
Presentation

The webinar will be presented by Dr Simone Varotto, director of postgraduate Finance programmes at Henley Business School. Simone is a long time meditator and has been running meditation workshops for staff and students for years.

The webinar will include:

  • a presentation of the key concepts
  • an introduction to meditation techniques
  • a hands-on session with the opportunity to practice relaxation and concentration techniques.

Following the webinar there will be a Q&A session where you can ask us any questions.

Contact us

Postgraduate Team

Get in touch if you have any questions.

Email: postgraduate@henley.ac.uk
Telephone: +44 (0) 118 378 7593
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