The webinar will be presented by Dr Simone Varotto, director of postgraduate Finance programmes at Henley Business School. Simone is a long time meditator and has been running meditation workshops for staff and students for years.
The webinar will include:
- a presentation of the key concepts
- an introduction to meditation techniques
- a hands-on session with the opportunity to practice relaxation and concentration techniques.
Following the webinar there will be a Q&A session where you can ask us any questions.